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Navigating Career Challenges In 2023: What You Need To Know And Why Working With A Coach Could Make All The Difference

Leave a Comment / coaching, leadership, work /

Career challenges in 2023 are set to present new and sometimes intimidating opportunities. Staying ahead of the curve is crucial to becoming a successful leader in whatever field you choose. But with the right guidance, you can become one who consistently navigates tough terrain with ease. Read on to discover why working with a coach could be the answer to all your career-related worries and pave the path towards success.

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Why Everyone Should Practice Mindfulness

Leave a Comment / coaching, mindfulness, mindset, personal development /

Mindfulness is a practice that can help you live your life in the present moment, rather than worrying about the past or future. It can help you to appreciate and enjoy each moment of your day, as well as stay mindful of how your thoughts, feelings and actions are affecting those around you. By making mindfulness part of your regular routine, it can lead to more peace and contentment in life—something we all could use a bit more of.

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Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead – Here’s How!

Leave a Comment / coaching, goals /

If you’re looking for a more effective way to set goals and achieve them, forget the New Year’s resolutions and conduct a “Past Year Review.” This exercise will help you reflect on your accomplishments and setbacks over the past twelve months, so you can identify areas where you need to make changes.

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