Terence H Clarke

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The “Gratitude Formula”: How Practicing A Gratitude Attitude Can Transform Your Life For The Better

mindfulness, mindset, personal development /

The power of gratitude can be an incredible force in our lives. From improved mental health to enhanced physical well-being, practicing a gratitude attitude can bring about great changes in all areas of life. We’re taking a look at the power of gratitude and how it can greatly improve our lives with the “Gratitude Formula”. Let’s explore the science and practicality behind using such an important practice to transform your life for the better!

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Don’t Worry About The Sunday Scaries

Leave a Comment / mindfulness, mindset /

The Sunday Scaries is a colloquial term used to describe the feelings of anxiety and dread that many people experience on Sunday evenings, as the weekend comes to a close and the workweek looms ahead. These feelings can be caused by a variety of factors, such as the stress of returning to work or the pressure of starting a new week. The Sunday Scaries can also be caused by a change in routine, as the weekend is often a time for relaxation and leisure, while Monday marks the start of a more structured and busier schedule.

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Why Everyone Should Practice Mindfulness

Leave a Comment / coaching, mindfulness, mindset, personal development /

Mindfulness is a practice that can help you live your life in the present moment, rather than worrying about the past or future. It can help you to appreciate and enjoy each moment of your day, as well as stay mindful of how your thoughts, feelings and actions are affecting those around you. By making mindfulness part of your regular routine, it can lead to more peace and contentment in life—something we all could use a bit more of.

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Free New Guide – Living A Purpose Driven Life

ebook, mindset, motivation /

If you’re planning to learn how to live a purpose-driven life, then you need to start with having a strong mindset. So, what you need is a guide that can provide you with everything to help fast-track your knowledge on this topic.

So, let me introduce you to…

Living A Purpose Driven Life

A guide that is jammed packed with all the information that you need. Grab your free copy now!

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