Terence H Clarke

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Why Everyone Should Practice Mindfulness

Leave a Comment / coaching, mindfulness, mindset, personal development /

Mindfulness is a practice that can help you live your life in the present moment, rather than worrying about the past or future. It can help you to appreciate and enjoy each moment of your day, as well as stay mindful of how your thoughts, feelings and actions are affecting those around you. By making mindfulness part of your regular routine, it can lead to more peace and contentment in life—something we all could use a bit more of.

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5 SIMPLE WAYS TO FIND WAY TO FIND MOTIVATION

Leave a Comment / goals, motivation, personal development /

We all have days when we lack motivation. Whether it’s from a hard day at work or from feeling overwhelmed by life in general, it’s easy to feel like giving up. But don’t worry – there are ways to find the motivation you need to make things happen! In this blog post, we will explore five simple yet effective methods that you can use to help yourself get motivated and start making progress towards your goals. From mapping out our objectives to tracking our progress and more, read on to learn how to take control of your own success story!

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